Diabetic Living Australia – March-April 2019

NUTRITION INFO
PER SERVE 2140kJ,
protein 26g, total
fat 21g (sat. fat 6g),
carbs 51g, fibre 8g,
sodium 461mg

• Carb exchanges 3½


• GI estimate low

CAULIFLOWER

MAC & CHEESE

$2.45 see recipe, page 43 >>

PER SERVE

diabetic living MARCH/APRIL 2019 41