Diabetic Living Australia – March-April 2019

(Nandana) #1

60


Embrace your
inner-Greek

23


Give your chicken
and vegie pizza a
makeover with our
refreshing recipe

FOOD
22 5 days, 5 dinners
30 Gluten free every day Whether
coeliac or intolerant, these meals
are free from gluten
38 Modern vegie Fresh takes on
meat-free meals
44 Time for lunch Save money
and eat healthily by packing
your own lunch
48 Family fave Love our cover?
Your family will too!
49 Budget dinner party Spoil
your friends with a delicious
dinner for just $10 per person
58 Make magic with mince Mix
up your meals with budget-
minded mince
66 What’s for dessert? Sweet and
simple sensations
70 Snack bars Supermarket faves
76 Smooth start to your day
Satisfying shakes and smoothies
to quench your thirst
78 Book extract Clever ways to get
more bang for your grocery buck

76
A smoothie for
every weekday
Free download pdf