Diabetic Living Australia – March-April 2019

$2

PER SERVE

SLOW ROASTED

TOMATO,

CUCUMBER AND

PARMESAN SALAD

This delicious side dish

looks as good as it tastes.

see recipe, page 56 >>

GFO LC

NUTRITION INFO

PER SERVE 415kJ,

protein 5g, total

fat 5g (sat. fat 2g),

carbs 6g, fibre 3g,

sodium 138mg

• Carb exchanges ½


• GI estimate low


• Gluten-free option


• Lower carb

52 MARCH/APRIL 2019 diabetic living