Heart-Smart_Recipes_2016_

(Dana P.) #1

freh


Put the squeeze on heart


disease by adding a healthy


dose of citrus to your diet.


These fruits are juiced with


flavonoids and vitamin C,


which may help reduce risks


for stroke and heart disease,


lower blood pressure, and


improve cholesterol levels.


Citrus


PHOTOS BY ADAM ALBRIGHT | FOOD STYLING BY SUE HOSS

Heart-Smart Recipes 13

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