Heart-Smart_Recipes_2016_

Lighten up

CLASSIC FISH AND

CHIPS. INSTEAD OF

A DIP IN THE FRYER,

COAT POTATOES

WITH COOKING

SPRAY AND DRIZZLE

FISH LIGHTLY WITH

OIL BEFORE BAKING

TO A CRISPY FINISH.

ALMOND-CRUSTED FISH

WITH POTATO CRISPS

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