Personal Trainers special focus
99Experiment
Reset Your Health in 8 Weeks
We invite you and your family to take part in our Free 8
week ‘Healthy Lifestyle’ Experiment.Maxx Life Gym, Armagh Tel: 07774 088 033 GymArmagh.com Maxx Life Gym
maxxlifegym.com/experiment
‘Healthy Lifestyle’
The days of slogging it out on a treadmill are well and truly gone!
Just like our lifestyles in 2019, we want our choice of exercise
to be fast, yet efficient - hence the trend in high-intensity group
fitness classes.
Fitness franchise 9Round has been growing in the UK at a steady
pace and is already loved by many. It is a full-body kickboxing
workout which promises results in just 30 minutes! The classes are
already popular in the USA, Australia and New Zealand.
Rather than running on a set schedule, a new 9Round session
starts every 3 minutes. There’s a new workout every day which
includes a range of weight resistance, cardio and core-strength
training and you can essentially show up at anytime to have one
of their Personal Trainers guide you through the session.
9Round are one of the first brands in the UK to utilise wearable
heart-rate technology. Class participants wear heart rate monitors,
which are hooked up to a big screen in the gym. This allows the
Personal Trainers to monitor how hard you are pushing yourself and
that you are in the correct zone to see results.9Round Belfast will be opening on 30 May- It is located right in the heart of the
city on Franklin Street at the Grand Central
Hotel. Opening membership is available now.
For more information please visit our website -
http://www.9round.co.uk/belfast
9R BELFAST - BACKED BY
SCIENCE, TRACKED BY TECHNOLOGY