Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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Bentonite Clay


Bentonite clay also has strong cleansing and absorptive properties when
taken internally. It is gentler for those with gastrointestinal issues and has
been helpful for people with irritable bowel syndrome.


The clay is not absorbed by the body or fermented by the intestinal bac-
teria. It actually attracts and binds toxins such as viruses, parasites, heavy
metals, pesticides, and chemicals as it passes through the intestinal tract.
The toxin-filled clay is expelled in bowel movements.


In addition to being taken internally, clay can be used in baths and facials
to help detoxify the body through skin pores.


The clay should not be taken during pregnancy and should be spaced out
from medications by at least two hours as it is likely to bind the medica-
tion as well. Bentonite clay is available in liquid or powder form. The
liquid may taste better.


Detox Supplements


The required nutrients for Phase I and II liver detoxification include B
vitamins (B 2 , B 3 , B 5 , B 6 , B 12 ), folic acid, glutathione, flavonoids, mag-
nesium, vitamin C, and the amino acids methionine, cysteine, glycine,
taurine, and glutamine.


N-Acetyl Cysteine


N-acetyl cysteine, which turns into glutathione, not only helps reduce
TPO antibodies by neutralizing hydrogen peroxide, but it also helps heal
intestinal permeability and aids with detoxification. Doses of 1.8 grams
(1,800 mg) are usually recommended.


Amino Acids


Amino acids are necessary for rebuilding and healing the body. Although
proteins are our major source of amino acids, protein breakdown is bur-
densome to the body and takes away from healing and cleansing. Pure
amino acids require no work on the part of the body and are easily ab-
sorbable. Unfortunately, they taste disgusting. Prolonged juice fasts that
exclude proteins may result in protein deficiency, and supplementing with
pure amino acids mixed with cranberry juice and stevia or taken in sup-
plement form may help support the body in its rebuilding efforts.

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