Hampshire Life: February 2019 (^) 33
WELLNESS FESTIVALS
With ‘wellness’ being the nation’s
latest buzzword, it was only
natural to see the emergence of
wellness festivals last year, and
2019 is set to be the biggest yet!
A combo of live music, mixed
with mindfulness and yoga
at sunrise - popular festivals
include: LoveFit, near London;
Soul Circus in the Cotswolds
Hills and Festival No.6, near
Snowdonia. But there’s no need
to travel far as Hampshire has
its very own wellness fest’ set in
the grounds of an 18th-century
country house in Rowlands
Castle. FloVibe promises a zen
weekend filled with good music,
yoga and paddle boarding. HIIT
sessions are available for high
energy seekers and don’t miss the
mindfulness workshops,leaving
you feeling calm and present.
When: August 16 – 18
Where: Stansted Park,
Rowlands Castle, PO9 6DX
flovibe.com
OUT OF THE BOX
We all know someone who loves
CrossFit! But what makes a
CrossFit ‘Box’ different to your
average gym? CrossFit Coach &
online Food & Fitness Mentor
(natalieguyan.com), Natalie
Get fit for Feb with these new trends for 2019 says NATALIE FRENCH
GIVE ME
STRENGTH
FITNESS
BELOW:
Experience yoga,
paddle boarding
and good music at
FlovibePhoto: Tammy Marlar