2018-10-01_OM_Yoga_Magazine

Cover Story

Cover Story

Cover Story

Cover Story

Cover Story

Cover Story

OM Regulars

5 Editors Letter

6 Contributors

10 My Secret Place

12 Letters

14 Yoga Changed My Life

16 Sculpture By The Lakes

17 What’s Your Affirmation

18 Corporate Wellness

19 Yoga & Aromatherapy: Calendula Oil

20 Lie Down And Listen

22 Amazing Spaces

24 OM Loves: Beautiful Things

For Beautiful People

26 Fashion: Free Spirit

30 Planet Yoga

119 OM Books: Great Yoga Reads

120 Yoga Is For Every Body:

Your Photos. Your Community

130 OM Lite: A New Perspective

OM Body

34 Yoga At Home: Bed Yoga

36 OM Meets: Vonetta Winter

40 A Yogic Guide To Running:

Forget The PBs

42 Power Your Yoga:

Five Reasons To Step It Up

44 Why Do I Need Savasana?

OM Yoga Show Preview

49 London Calling: The Yoga Show is

Coming To Town

50 Greetings From The USA:

Talking To Tara Stiles

52 Leading Ladies: Top Teachers At

This Year’s Show

53 Handstands Rule + Bring The Kids

54 The Greatest Showmen:

Meet The Guys

OM FM

57 Man On The Mat: Half Headstand

58 The Music Man: Rara Avis

SPECIAL H o t Yo g a

64 The Benefits And Cautions

Of Hot Yoga

68 The Zen Shed: In The Heart of Worcester

70 Hot In The City: YogaVenue

72 Feel The Heat: Creating The

Hot Environment

74 Dragon Fire: Hot Yoga Health In Newport

76 The Yoga Quarter:

The Cool Hot Yoga Hangout

78 Hot Pod Yoga: Inflatable Studios

58

Contents

October 2018