27
july 2017
SUPPORT FRONT HIP yogajournal.com.au
WITH FLOOR OR BLANKETS
KEEP LEG IN
NEUTRAL ROTATION
MAINTAIN LEVEL SACRUM
DON’TFALL OFF TO ONE SIDE. DOHAVE YOUR HIPS EVEN AND LEVEL.
27
july 2017
SUPPORT FRONT HIP yogajournal.com.au
WITH FLOOR OR BLANKETS
KEEP LEG IN
NEUTRAL ROTATION
MAINTAIN LEVEL SACRUM
DON’TFALL OFF TO ONE SIDE. DOHAVE YOUR HIPS EVEN AND LEVEL.