SUNDAY Workshops
10.30am-12.00pm £8
Shamanic Yoga
with Leah Bracknell
A unique workshop merging yoga with
ancient shamanic practice and ritual. Calling
on the power and wisdom of the elements,
nature, our ancestors and the spirit of
the asanas to deepen our connection to
all life, to one another and to ourselves.
Yoga as a sacred offering and expression
of gratitude, for healing, transformation
and empowerment. Ride the beat of the
shamanic drum in a spirit of love and
exploration in this workshop.12.15pm - 1.45pm £10
The Full On Infamous
Yogabeats Experience
with David Sye
Yogabeats has remained totally without
rigid form or restrictions, experimental and
spontaneous, just like jazz or any other free
form art. It openly encourages the practitioner
to deeply explore their own physical and
psychological boundaries. What is understood
within this practice will directly impact upon
the individual’s perception of life itself.2.00pm - 3.30pm £5
Upside Down - Advancing
Your Practice with
Celest Pereira
This workshop is a fun exploration of poses
that take you upside down. If you want to go
upside down but are a little scared of it, then
this is the workshop for you. We will break
all poses down into manageable steps that
give you a clear path to achieving what you
thought was impossible.3.45pm - 5.00pm £5
VOGA with Juliet Murrell
If you haven’t already heard about it, VOGA’s
a fusion of yoga and vogueing set to an 80s
beat. Think Vogue. Think Yoga. This is VOGA!
VOGA is set to an iconic soundtrack taking
you through dynamic dance to dreamy disco
and combines the breath-synchronised
movement of yoga with the expressive moves
of a dance class, fusing power and strength
with attitude and flamboyance, where slick
alignment is key. It’s for everyone – all ages,
all skills, all fitness levels – offering you the
chance to workout in your most stylish outfit
while bringing nightlife cool into the realm
of sweat and lycra. Exercise has never been
more fabulous...and being fabulous has never
been so good for youSATURDAY Workshops
10.30am-12.00pm £5
Lessen the Hold of Anxiety
and Be Your More Fearless
Self with yoga therapist Lisa
Kaley-Isley
Learn ancient practices to shift your mind
at will from being worried, stressed and
anxious toward being your more joyful and
fearless true self. A PhD clinical psychologist
and experienced yoga therapist, Lisa has
conducted research trials into yoga therapy
for anxiety and depression.12.15pm - 1.15pm £8
Shift Happens: The
Alchemy of Yoga with
Elizabeth Rowan
As truth seekers and yogis, we are inherently
alchemists. Constantly in pursuit of our
highest selves and that within one another,
we are on a quest for challenges as a means
to transformation - again and again.1.30pm - 2.30pm £5
An Introduction to
Mindfulness with Louise
Palmer-Masterton
What is mindfulness? How and when do I do
it? And what’s all the fuss about anyway? Join
Camyoga founder Louise Palmer-Masterton
and learn how to enhance your daily life by
bringing awareness, focus and clarity.2.45pm - 4.15pm £10
Uplift the Body and Prana
with Yogi Ashokananda
Under Yogi Ashokananda’s expertise, this
workshop will take you on a journey through
your body and mind, in energising hatha yoga
and cleansing kriyas, revitalising every part
of you, releasing unwanted emotional and
physical toxins. We will end the workshop
with a deep savasana and meditation.4.30pm - 6.00pm £8
Play With Fire: The
Alchemy of Yoga
with Elizabeth Row
In this 90 minute class, we will make the
most of the alchemy in our lives, embracing
the journey between fiery destruction and
new beginnings. We will move through a
strong vinyasa practice in The Kaivalya Yoga
Method, generating heat to awaken the
body’s energetic channels.What’s on at the OM Yoga Show
FRIDAY Workshops
11.30am - 1.00pm £5
Open Your 8 Chakras with
Dru Yoga and Mudras with
Annie Jones and Lalita
Doerstel
Learn to awaken the 7 main chakras and
the mystical Hrit chakra with this Dru Yoga
workshop. You will learn therapeutic, flowing
sequences and powerful mudras (hand
gestures) to bring energy and awaken
inner light. Annie and Lalita have each been
teaching Dru Yoga for over 25 years, and
their joyful, engaging teaching style will help
you gain deep insights into your
chakra system.
1.15pm - 2.45pm £5
BoxingYoga. For Fighters.
For Athletes. For Life. With
Kajza Ekberg
Born in a boxing club, BoxingYoga is an
exciting and challenging yoga-based training
system to support fighters, athletes, and
anyone with an active lifestyle, in improving
mental and physical strength and flexibility.
3.00pm - 4.30pm £8
‘Why Can’t I Balance?
With Anne-Marie Newland
It often seems as though balancing is an
art and not a skill. What’s wrong with me?
Balancing is a state of mind. Come and work
with Anne-Marie and discover how your
posture and anatomy also have something
to do with how you balance.
4.45pm - 6.00pm £5
Happy Spontaneous Me
with Mick Timpson
Creativity and happiness go hand in hand.
Explore and let your creative energy flow
with this short yoga japa based mark
making and drawing workshop. No art
experience needed. Just bring along your
spontaneity. Led by architect, artist and
yoga teacher Mick Timpson founder of the
YogaLife Project.
To book tickets visit http://www.omyogashow.com/tickets