AYGMyJune2015

(Greg DeLong) #1
30 Authentic heart
We sit down with internationally-acclaimed yoga
teacher and spiritual activist Seane Corne.
By Diana Timmins

36 Think you can’t meditate?
A mindfulness meditation guide to help
you get on the path to contentment.
By Amanda Mascarelli

43 Eat your way happy
Enhance your practice with the right diet.
By Sunny Sea Gold

FEATURES


21 Natural immunity
boosters
30 Seane Corn
36 Calm mind, happy heart
43 Fuel your happiness
52 Healing grief with
yoga therapy
56 Delicious desserts
68 Build core power
74 Anatomy of injury
83 15 poses to help you
wind down at night

ON THE
COVER

MAY/JUNE


2o


credits Kristi Clark in Boat
Pose; photographed by Deryck
Shakespeare.
Inset shot: Seane Corne;
photographed by Kris Dahl.

Meet the wholeheartedly
inspiring Seane Corn on page 30

PHOTO: KRIS DAHL

credits Kristi Clark in Boat
48 Power play
Power Yoga Founder Duncan Peak on life,
business, grief and the power of yoga.
By Todd Cole

62 A journey towards justice
Exploring the commonalities between
Aboriginal spiritual teachings and yoga.
By Katie Manitsas

74 Balancing act
How yoga can help correct muscle
4 imbalances. By Hillari Dowdle

may/june 2015

yogajournal.com.au

yj43_04-07_Contents.indd 4 31/03/2015 2:02 pm

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