AYGMyJune2015

43

may/june 2015

yogajournal.com.au

The burgeoning field of

nutritional psychiatry is

revealing that what you

eat matters greatly to

your mental health.

Learn how to enhance

the mood-boosting

benefits of your

yoga practice

with the right

diet.

EAT

YOUR

WAY

HAPPY

food stylist: eri by sunny sea gold • photography by aaron Colussi

C leskovar

yj43_43-47_FEA eat your way happy_272.indd 43 31/03/2015 8:56 am