LIFE IN BALANCE
Build core
power for
balance and
stability
Relax, renew, revive! Poses to refresh your body and mind
inspiring
6 stories, page 80The healing
power of yoga
A practice for
true happiness
joyf ul
Be
Cover model Leah Cullis
on cultivating gratitude
and optimismFind the balance you seek
Deepak Chopra has your plan
4
poses
to prevent
knee pain
29
unique & meaningful
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warming
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recipes