Yoga_Journal_USA_June_2017

24 CLOCKWISE FROM TOP: CHRISTIAN HARDER FOR INSCAPE; PAUL MLILER (4)

june

2017

yogajournal.com

live well

STUFF WE LOVE

New York City’s new boutique meditation studio Inscape blends the ancient

practice with modern technology: If you can’t make it to NYC, you can down-

load Inscape’s app and set up a personalized guided-meditation practice based

on your goals. (inscape.life)

{CARRY

Solei Yoga

Daytripper Baja Bag

Ergonomic yet stylish,

this tote lets you travel

hands-free on your off-

the-mat adventures.

($78, soleiyoga.com)

{KNOW

The amount

of weekly

exercise

(yes, yoga

counts!) it

takes to help

ward off

arthritis and

maintain

healthy

joints,

according

to a recent

study pub-

lished in

Arthritis Care

& Research.

minutes

{EAT

Binnie’s Dark Chocolate Coconut Butter

Curb your hunger and satisfy your sweet

tooth with healthful coconut fats and

everyone’s favorite—chocolate! Think Girl

nutbutter.com)

{GO

White Hot Truth

You have to love a writer who chooses Freddie Mercury as her spirit

animal and drops “truth bombs” that cut to the spiritual chase. Author

and inspirational speaker Danielle LaPorte stays true to form in her latest

book, a guide to trusting yourself. ($15, daniellelaporte.com)

{READ

Meditation 2.o

45

{WEAR

Mohave Boho Chic Dress

Rock your festival look this season with this ultra-flattering

frock, designed to keep you cool when the mercury rises.

($70, morerockin.com)