contents
BEFORE
8 Ditch The Baggage: Dealing With Your Emotional
Issues First
10 Practice Makes Perfect: Developing Good Life Habits
12 Ready For Action: Are You Truly Ready For
Teacher Training
14 Recipe For Success: The Key Ingredients To Being A
Children’s Yoga Teacher
16 What’s Your Motivation: Know Your Reasons
For Training
18 7 Things To Know Before You Signing Up:
Choose Wisely
20 Finding The Right Course For You: Things To Look For
22 Game On: Simple Life Hacks To Get You Ready To Go
DURING
26 Sharing The Zen: 10 Years Of Zen Yoga Teacher Training
28 Sharing The Gift: Teacher Training Experiences
30 Changing Direction: Managing The Formal Aspects
Of A Course32 Tales From A Teacher Trainee: Yoga Training
Experiences34 My Yoga Journey: More Teacher Training Experiences
36 Student Survival Guide: 5 Things To Hep You Through
Your Course38 Student Survival Guide: Hidden Forces
40 Be Your Best: Conquering Those Self-Limiting Beliefs