Contents
OM Regulars
3 Editors Letter
8 My Secret Place
10 Letters
12 Yoga Changed My Life
14 That Summer Feeling
15 What’s Your Affirmation
16 Yoga To Go
17 Yoga & Aromatherapy: Sandalwood Oil
18 Amazing Spaces
20 OM Loves: Beautiful Things For
Beautiful People
22: Scarlett Fever: Unique branded yoga wear
from Scarlett Sun
26 Planet Yoga
85 OM Books: Great Yoga Reads
86 Yoga Is For Every Body: Your Photos.
Your Community
98 OM Lite: Al Fresco Asana
OM Body
30 Yoga At Home: Relieve Anxiety
34 OM Meets...Julian Daizan Skinner
38 360º Yoga: OM’s Anatomy Academy
40 Deaf Yoga: New Training Course
42 Yoga For The Brain: Yoga Can Be Just
As Good For Our Brains As Our Bodies
46 Yoga Therapy: Asthma
48 Celebration Day: International Yoga Day
OM FM
50 Why Men Need Mindfulness:
Boost Performance
53 Man On The Mat: Handstand
OM Mind
54 Meditation Of The Month:
Have No Fear
56 Real Life Yoga: My Dad, My Guru
OM Spirit
58 Daily Energy Routine: 5 Quick Fixes
60 How To Win At Yoga:
That Winning Feeling
62 The Transformative Power Of Kirtan:
Ancient Practice
OM Living
64 Eat Drink Yoga: Healthy Eating Goodies
66 Pick A Picnic: National Picnic Week
70 Nutrition Zone: Your New Best
Friend Water
50
Cover Story
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Cover Story
June 2017