La Yoga Ayurveda & Health — October 2017

(Elle) #1

PRODUCTS


A


side from the latest yoga mat, a popular accoutrement of
the modern yogi is a strand of prayer beads called a mala,
draped around the neck or wrist. While for some just a
trendy accessory, for others a mala represents a link to the
inner path, a tool to connect with the Divine and a reminder of this
aspiration.
The use of malas dates back to 8th century B.C. in India when ancient
sandstone sculptures depicted people praying with beads to Lord Shiva.
The word mala is from the Sanskrit “japamala,” with “japa” meaning
recitation and “mala” meaning garland. A japamala helps the aspirant
focus within and keep count of mantra recitation. Although this is the
origin of malas, other paths including Buddhism, Christianity, and Islam
also adopted similar practices.
Traditional malas consist of 108 beads. This is number which holds
mystical energies, as discovered by Vedic sages. A mala also contains an
additional larger bead called the meru, bindu, or guru bead that helps
the practitioner feel where the strand begins and ends. Smaller or wrist
malas may still be connected to 108 if they have 54 or 27 beads.
To use a mala, the practitioner holds the strand between the middle


and index fingers of the right hand. Starting at the guru bead, the practi-
tioner uses the thumb to advance each bead over the middle finger while
chanting. After one round, the practitioner turns the mala and chants in
the other direction.
Malas can be made from stones (including precious crystals), rudrak-
sha seeds for Lord Shiva, tulsi beads for Lord Krishna, and even yak
bones for Buddhist practices.
A mala should be worn directly touching the skin where it protects
the aura, dissolves negative karma, and conveys health benefits.
Since a mala is a spiritual object that accumulates energy from the
practitioner’s devotion, it should be treated respectfully and handled
only by the one using it. Ultimately, a mala helps deepen a person’s call-
ing to turn within, allowing the practitioner to be one with the breath,
the chant, and the practice.
Psychic Palmist of India Professor Sasi Velupillai and Reiki Master
Alexandra Juliani, MA are Directors of the Vedic Healing Institute/
Temple, offering Sanskrit mantra classes and gatherings, puja prayer
ceremonies, and Pilgrimages to India. For more information, visit:
vedichealinginstitute.com.

by Sasi Velupillai and Alexandra Juliani


Mystical Tool for Meditation


the sacred mala


Lava Mala Necklace
by Tulku
Lava represents fire
and transformation.
tulkujewels.com
Free download pdf