La Yoga Ayurveda & Health — October 2017

october 2017

LA YOGAOCTOBER 2017 LAYOGA.COM

WHY WELLNESS TRAVEL • 9 IN-FLIGHT MEDITATIONS MALA: JEWELRY FOR MEDITATION

Laird Hamiltonthe power of big waves and the power of stillness

Read LAYOGA.com

for exclusive content

On the Cover

Surf maverick, mind-body

fitness pioneer, and

entrepreneur

Laird Hamilton

lairdhamilton.com

the subject of the

documentary film by Rory

Kennedy Take Every Wave:

The Life of Laird Hamilton

takeeverywave.com

Photo by

tom servais

AYURVEDA AND HEALTH

LA YOGA

features

40

Surfer Laird Hamilton

Innovator and athlete Laird Hamilton talks about

finding harmony with waves, family, and the breath.

47

Wellness Tourism 2.

Research confirms the benefits of Yoga and

Meditation Retreats as life-changing wellness

travel options.

52

Chores Not Required

The growing trend of vacationing on farms allows

travelers to take their retreat back to the land.

COMMUNITY

12 Calendar of Events

14 Retreats & Festivals

16 About Town

PRACTICE

18 Travel Inward

Through Journaling

MEDITATION

20 Upgrade Your Flight for Free

YOGI FOOD

22 The Secret (and not-so-

secret) Guide to Rice

AYURVEDA

26 Shinrin-Yoku,

The Practice of Forest Bathing

SPA + WELLNES

28 Self-Care Surrounding

Surgery

TEACHER PROFILE

30 Jesse Schein

PRODUCTS

34 Mystical Tool for Meditation

The Sacred Mala

AROMATHERAPY SERIES

38 The Fifth Chakra

IN EVERY ISSUE

56 Media Reviews

60 Where to Go

62 Astrology

64 Yoga on Location

YOGAMIRACLELA.COM

RYTHMIA, an everything-included,

medically licensed luxury resort

and wellness retreat in Costa Rica.

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1-844-284-

Get your Miraclein beautiful Guanacaste, Costa Rica

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NOV 26 - DEC 03 JAN 14 - JAN 21 JAN 28 - FEB 04 FEB 04 - FEB 11 FEB 11 - FEB 18

Dr. Sue

Morter

Gregg

Braden

Kyle

Cease

Dr. Joseph

Mercola

Reverend

Michael Bernard

Beckwith

RYTHMIA PRESENTS - UPCOMING LUMINARIES - 2017/

All inclusive

packages from

PER NIGHT*

$

*Pricing does not include resort surcharge, pricing is per night per person

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