Om Yoga Magazine — January 2018

Contents

OM Regulars

3 Editors Letter

4 Contributors

8 My Secret Place

10 Letters

12 Yoga Changed My Life

14 Yoga On The Fly

15 What’s Your Affirmation

16 Get Set, Go

17 Yoga & Aromatherapy: Lemongrass Oil

18 Amazing Spaces

20 OM Loves: Beautiful Things

For Beautiful People

22 Craft Werk: Yoga Wear From

Eagle Rock Werkshop

26 Planet Yoga

119 OM Books: Great Yoga Reads

120 Yoga Is For Every Body: Your Photos.

Your Community

130 OM Lite: What Is Practice?

OM Body

30 Yoga At Home: Happy New Yoga

34 OM Meets: Sarah Hunt

38 360º Yoga: OM’s Anatomy Academy

40 Is Yoga Finally Becoming

More Inclusive

44 Snow Fear: Lessons From The Slopes

46 The Quiet Power Of Yin Yoga

OM FM

52 Rock N Roller: Mick Rock

56 Yoga Of Darkness: Andhakara Yoga

58 Warrior At The Louvre: Inspiring Others

59 Man On The Mat: Crescent Lunge

SPECIAL Yoga Detox

60 Yoga Detox: Introduction

62 The Energy Of The Beginning:

The Power Of The New

64 Self-Care Toolkit: 10 Ways To Look After

Yourself Better

66 Clean Up Your Act: With Yoga

67 Going Places: The Nicest Way To Detox

70 Tune Up & Refresh:

New Year Yoga Kickstart

72 Visualising Success: Seeing What

You Want

74 Picture This: How To Make A Vision Board

76 Goal Setting That Works:

Making It Happen

78 Inner Space: Finding Freedom

From Addictions

80 Mind Over Matter: Five Way To Detox

OM Mind

82 Meditation Of The Month: Sadhana Is

Everything You Do

84 Always The Breath: Breathing

Through Change

86 Real Life Yoga: I Is For Intention

Cover Story

Cover Story

Cover Story

Cover Story

Cover Story

January 2018