Om Yoga Magazine — January 2018

(Ron) #1

Harissa Topped


Houmous


Serves 6


Ingredients


For the houmous:



  • 1 ½ x400g tins cooked chickpeas, drained and liquid reserved

  • 2 cloves garlic, peeled and chopped

  • 2 tbsp light tahini

  • 1 lemon, juice only

  • 2 tbsp olive oil

  • Sea salt and black pepper, to taste


For the topping:



  • 1 tbsp olive oil

  • ½ red, sweet pointed pepper, deseeded and sliced

  • ½ x 400g tin cooked chickpeas

  • 1 small red onion, peeled and finely diced

  • 1 clove garlic, peeled and crushed

  • 1 tbsp harissa

  • 2 tbsp fresh parsley, finely chopped

  • ½ tsp smoked paprika

  • ½ tsp ground cumin

  • Sea salt and black pepper, to taste


Method



  1. To make the houmous, add all the ingredients to a high speed
    blender and process until smooth. With the motor running,
    pour in ½ cup of the reserved chickpea liquid (aquafaba)
    until the houmous is very smooth, light and fluffy. Taste to
    test the seasoning and adjust if necessary. Cover and
    refrigerate until needed.

  2. To make the topping, heat the oil in a frying pan and add
    all the ingredients to it. Gently sauté everything together
    until the peppers have softened and the mixture is fragrant.
    Allow to cool.

  3. To serve, transfer the houmous to a shallow bowl or plate and
    spread to the edges, making a well in the centre. Scoop the
    topping into the centre and sprinkle with a little extra parsley.

  4. Drizzle over some olive oil and serve with the warm sweet
    potato wraps, toasted pitta or crunchy raw veggies.


om living


KATY’S TIPS


FLAVOURED HOUMOUS:
Try experimenting with different
types of houmous by using the
basic recipe above and adding your
favourite toppings or ingredients.

BEETROOT HOUMOUS: Add 1 small cooked beetroot to the
mix before blending to produce a beautiful, bright pink dip.

PESTO TOPPED HOUMOUS: Top your prepared houmous
with a pool of dairy-free pesto, a good drizzle of extra virgin
olive oil and plenty of toasted pine nuts. Garnish with fresh
basil leaves.

LEMON AND CORIANDER HOUMOUS: Add the zest and
juice of an additional lemon to your houmous before
blending, along with a handful of fresh coriander, to make a
deliciously fresh and zingy version.
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