La Yoga Ayurveda & Health — November 2017

(やまだぃちぅ) #1
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Trails and Toasts for
Thanksgiving at Terranea
On Thanksgiving morning, head to the
bluffs in Rancho Palos Verdes to visit the
expansive Terranea Oceanfront Resort. From
11:30am-1pm join Terranea’s Naturalist for
an invigorating guided and scenic hike around
the property. Meet outside of pointe discovery.
Adults $10. Kids 12 and under free. Reserva-
tions required. Stay for the rest of the day and
toast the holiday at one of eight restaurants.
For more information call 310-494-7891 or
visit: terranea.com/traditions


Discover You
As if a weekend away weren’t restorative
enough, on November 3-5, Miraval Life in
Balance at Monarch Beach Resort presents
a retreat experience carefully curated to give
you a myriad of opportunities to discover new
aspects about your true essence. The weekend
includes guest talks ranging from Dream Guid-
ance expert Anna-Karin Bjorklund to psychic
medium Marilyn Matthews. There’s also an
introduction to the chakra system. My favorite
activity on the schedule is a meditative paint-
ing workshop. (I’d pair that with a fine Merlot
from the resort’s award-winning restaurant!)
There are additional activities that can be
added on to your weekend, and unlimited
Miraval classes. Not to mention 20% off all
spa services during your stay and a swag bag.
Visit: miravalspamonarchbeach.com or call
800-722-1543.

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