La Yoga Ayurveda & Health — November 2017

november 2017

LAYOGA.COM 1

LA YOGA

NOVEMBER 2017 LAYOGA.COM

HEALING TEA'S^

PROPERTIES

WIM HOFICEMAN^

A DAREDEVIL’S DHARMA

RESILIENCEMINDFULL^

VETERANSYOGA FOR^

3 ESSENTIAL OILS TO (^)
GROUNDEDREMAIN^
(^2017) gift guide
BEVERAGES AN D BATH S
FOR COLD & FLU SEASON
HOLIDAY
HOSTING
with Molly Sims
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On the Cover
Photo of the
Signature Sipper by
Erica Hampton
From Everyday Chic,
Used with permission
by Dey Street.
Copyright 2017
by Molly Sims
AYURVEDA AND HEALTH
LA YOGA
features
32
Wim Hof:
Living the Iceman’s Dharma
This Dutch Daredevil performs dramatic feats of
withstanding cold on his mission to share tools for
radical healing.
44
Molly Sims’ Everyday
Hints for the Holidays
Author of Everyday Chic and busy mom Molly Sims
shares creative solutions for entertaining at home
during the holidays.
52
Brew Health in a Cup of Tea
White, green, oolong, black, pu-erh, and
matcha are anti-oxidant rich varieties of tea.
COMMUNITY
14 Calendar of Events
16 Retreats & Festivals
18 Community News
20 Seva
22 Musician Profile
PRACTICE
24 Aromatherapy Series
61 Meditation
SPA
26 Spa & Skin Care Reviews
28 Ayurveda and Wellness
HOLIDAY GIFT GUIDE
38 A Gift for Every Yogi
IN EVERY ISSUE
56 Media Reviews
60 Where to Go
62 Astrology
64 Yoga on Location
Photo by Amy Neunsinger
52
44
32