FEBRUARY 2018 / 19 / YOGAJOURNAL.COM
A slow cooker can be the perfect tool to help you detox
and rebalance, particularly after the stress (and splurge)
of the holidays. Use it to load up on antioxidant- and
nutrient-rich meals with creative ideas from chef and
holistic health coach Jennifer Iserloh and her new book,
The Healing Slow Cooker: Lower Stress, Improve Gut
Health, Decrease Infl ammation.SLOW FOOD
Recipes excerpted by permission from The Healing Slow Cooker by Jennifer Iserloh, photographs by Alice Gao. Copyright 2017. Published by Chronicle Books.