Yoga Journal USA — February 2018

in every issue

17 Must List

Get inspired with our favorite festival,

clothing, beauty, and book finds.

35 Yogapedia

Learn smart sequencing for challenging

arm balances as you move from Utthita

Parsvakonasana to Visvamitrasana with

Ashtanga yogi Olivia Hsu.

42 Anatomy

Anatomy Trains founder Tom Myers

shifts your perspective on your fascial

web and how the body works.

47 Home Practice

Find abundance and stability with

this Katonah-inspired practice from

Love Yoga studios owner Sian Gordon.

63 Master Class

Baron Baptiste shares a heart-opening

sequence for enlivening and empower-

ing your yoga practice, and your year!

10 The Conversation

12 Dharma Talk

72 Living Well/Classifieds

73 Yo g a Pa g e s

74 Reflection

live well practice well

17 33

33

17

on the cover

cover credits: Sian Gordon in Bharadvajasana II

(Bharadvajasana’s Twist II), photographed by Paul Miller.

Stylist: Emily Choi; hair/makeup: Beth Walker; top: Olympia

Activewear; bottoms: Phat Buddha Wear; jewelry:

Moonspun Jewelry; rug, throw, and pouf: Jones + Co.

YOGAJOURNAL.COM / 6 / FEBRUARY 2018

63

CONTENTS
FEBRUARY 2018

CL

OC

KW

ISE

FRO

M

TOP

LE

FT: AL

EXAN

DER

GR

ABCHI

LE

V/STOC

KSY

; P

AU

L M

ILL

ER

; CHRISTOPHER

PITCHER

, EM

PA

CT

LA

BS

; PA

UL M

ILL

ER

47

special section

Flip this issue for leadership guid-

ance from Baron Baptiste, plus

the 2018 Yoga Directory: classes,

trainings, retreats, and more!

35 A sequence for open hips &

a strong core

63 Poses to empower your practice

Key anatomy lessons to change

the way you move

25 You 2.0: Healing energy therapies

that will transform your year

42 Fascia 101: The secret to practicing

more mindfully

12 Find your inner calm (even when

life feels chaotic)

42, 53

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