om family om family
C
hildren are all different. They
come in all shapes and sizes.
They each process the world
around them very differently
and all shared experiences are
very individual. Yoga is often encouraged
as a ‘non-competitive activity’ where
children can learn many of life’s lessons.
It is recommended as a practice that can
teach children about self-awareness, both
4 practical ways that yoga
can help children to love
and accept themselves.
By Veronica Greene