To Move is to Live, is to Love
At Garuda we understand the scope and functionality of movement. We take movement and dissect it
and make it available in its simplest of forms, or most complex patterns. We coax the intelligent body in
finding its true confidence, strength, endurance and flexibility. Garuda is a movement meditation.
We draw from the ancient martial arts, yoga
asana and pranayama practice, Pilates and the
different dance techniques to understand
the space within and around us.
We are an ever growing family of
like minded people that believe
that through movement we
make the world a better place.
We work hard to be better
versions of ourselves and, as
teachers, our physicality is
only matched by our care and
compassion to our clients and
those around us.
To find out more about
The Garuda Academy visit
us at http://www.thegaruda.net or
email [email protected]
Garuda Yoga & PMA Comprehensive
Certified Pilates Training
Academy