10 DAYS
to change your
health and vitality
The 10 day cleanse
will help you achieve:
✓ A healthier weight effortlessly
✓ Mental clarity
✓ Emotional balance
✓ Re-balanced sleep cycles
✓ Improved bowel function
✓ Freedom from bloating
✓ De-stressed, relaxed clear mind
✓ Bright eyes & glowing skin
✓ Understanding of healthy food
choices going forward
✓ A positive mind set
Visit our website for full details,
and find out how cleansing can
benefit you.
The Cleanse
©
will reset your body
and bring back a state of balance
Our pdf download of The Cleanse© enables you to self manage
a 10 day Ayurvedic cleanse at home at a time that suits you.
“Afterwards I felt lighter,
cleaner more energised and
ready to take on anything”
Summer 2017 participant
Download The Cleanse© at:
charaka.co.uk/shop
The 45 page download includes:
- Background reading on wellness
techniques and key ingredients - Shopping lists
- Journal inspiration
- 10 Day step by step plan
- Delicious recipes
- How to re-introduce foods
Four ways to experience The Cleanse © (^)
Self Guided | One 2 One | Workshops | Retreat
£ 60
Immerse yourself in The Cleanse© on a total wellness
retreat at our luxurious private Greek villa.
The Cleanse©