22 A JOURNEY INTO YIN YOGA
In this chapter we explored the history of yoga. As you can see, yoga is
much more than postures. It is one of the oldest living traditions on the planet
and is multifaceted. The various paths of yoga are like different trails up the
same mountain. They may vary, but in the end, the destination is the same.
For a yogi, the destination is to become fully illuminated and awakened. In
our next phase of the journey, we will learn about another type of yogi, the
Taoist. In the next chapter we will dive into the magical and powerful world
of the Tao.