OM Yoga UK - November 2018

Academy

Garuda Yoga & PMA Comprehensive

Certified Pilates Training

To Move is to Live, is to Love

At Garuda we understand the scope and functionality of movement. We take movement and dissect it and make it

available in its simplest of forms, or most complex patterns. We coax the intelligent body in finding its true confidence,

strength, endurance and flexibility. Garuda is a movement meditation.

We draw from the ancient martial arts, yoga asana and pranayama practice, Pilates and the different dance techniques

to understand the space within and around us.

We are an ever growing family of like minded people that believe that through movement we make the world a better

place. We work hard to be better versions of ourselves and, as teachers, our physicality is only matched by our care and

compassion to our clients and those around us.

To find out more about The Garuda Academy visit us at http://www.thegaruda.net or email [email protected]

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