Competition
* Single room includes all
meals and classes. Flights and
transfers not included.
Closing date: 14th November 2018WIN: A two week retreat for one person during
Ty Landrum’s course – 5 - 18th January 2019
Ty Landrum is the director
o f The Yoga Workshop i n
Boulder, Colorado. He teaches
Ashtanga Vinyasa Yoga as he
learns it from his teachers,
Mary Taylor and Richard
Freeman.
With a PhD in philosophy,
Ty has a special touch for
explaining the theory of yoga
with colour and creativity. His
passion as a teacher is to
share the brilliance of yoga
with anyone who wants to learn. In this special course, you’ll explore
that experience through the potent practice of traditional Ashtanga
Vinyasa. The course will consist of daily morning Mysore practices,
followed by instruction in Pranayama (according to the methods of
the Krishnamacharya lineage), and a series of afternoon workshops
designed to illumine our theme. Some workshops will explore
practical aspects of asana, bandha, mudra, and meditation, while
others will be pure philosophy.
This course is designed to accommodate practitioners of all kinds.
No special proficiency is expected, and people with injuries, health
challenges, and other limitations are totally welcome to participate.
The only intelligent approach to Ashtanga is to modify and adapt the
practice to our current circumstance, so that we can practice just as
we are.
To enter please go to
ommagazine.com/pvy2018
Worth
over
£ 1400
yogagoa.com