OmYogaMagazineFebruary2019

Cover Story

76

42

56

34

22

86

OM Spirit 76 7 Things You Never Knew About Tantra Yoga

80 The Art Of Asana: Unlocking Creativity

82 A Year Of Self-Love: Physical Wellbeing

OM Living

84 Eat Drink Yoga: Healthy Eating Goodies 86 Sweet Dreams: Sweet Potato Recipes

90 Nutrition Zone: Spring Cleanse

OM Actions 92 Ethical Shopping: Align Your Purchases With Your Practice

OM Family 94 Conscious Parenting: Breathing Space

OM Teacher Zone

97 My Yoga Biz: Tips From The Experts 98 Yoga And Community: Successful Sangha

100 The Hare And The Tortoise: Take Your Time

102 Teachers’ Tales: You Can’t Rush The Process

OM Travel

106 Travel News: Inspiring Ideas For Yoga Explorers 108 Down At The Farm: Green Farm Estate, Kent