OM Yoga Magazine – April 2019

om body

STRENGTHEN 656 MUSCLES WITH ONE JUMP

Each bounce on the bellicon® creates a wave of

gravitational resistance throughout your body,

activating every muscle from head to toe. Because

of the bellicon’s unique, ultra-elastic bungee cord

suspension, every bounce is smooth, feels great

and is gentle on joints and vertebrae. The full-body

engagement also has a remarkable eff ect on your

cardiovascular system, dramatically increasing your

MUSCULAR ENGAGEMENT

Works every body muscle, especially core muscles, for

overall fi tness.

LYMPHATIC FLOW

The muscular activity, movement and g-forces accelerate

lymphatic circulation, naturally detoxifying the body.

FAT BURNING

Increased metabolism from cardio and muscle activity

rapidly reduces fat.

INTERVERTEBRAL DISCS

The low-impact bouncing massages intervertebral

disks, keeping them healthy and fl exible.

POSTURE

Improves balance, proprioception and core strength,

which helps posture and alignment.

STIMULATES DIGESTION

Aids digestion by increasing the effi ciency of muscles

along the gastrointestinal tract.

metabolism, stamina, fat burning, and overall fi t-

ness. The changing gravitational forces will help to

keep your bones strong, improve your balance and

accelerate your lymphatic and immune systems.

Studies confi rm that rebounding, because it enga-

ges your body so completely, is signifi cantly better

than running at burning fat and increasing overall

cardio fi tness.

WHY A BELLICON® WORKOUT IS SO EFFECTIVE

More information: bellicon.co.uk | [email protected] | 020 3880 8777

SPRING OFFER:

Order with this Online-Code

and recieve

free shipping

(£39) on all bellicon®

rebounders:

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