TRAVEL
EXPLORE
AWA KE N
PHOTO: AMAN CHOTANI
Exploring diverse cultures (and yoga) as Westerners
is not without complication. Here, we highlight top travel
destinations to further your practice, along with how to stay
happier and healthier on the road. We also ask Indian-American
teachers, experts, and advocates to weigh in on how to honor
the roots of yoga without appropriating or causing harm.
Consider this as a guide for mindful exploration, whether that’s
out in the world or deeper into self-inquiry and yoga.
GET LOST: 37 MAGICAL, MINDFUL
YOGA DESTINATIONS, PAGE 54
REFLECTIONS FROM THE ROAD,
PAGE 70
A YOGA GUIDE TO INDIA, PAGE 82
POSES FOR WHEN YOU ARE
ON THE FLY, PAGE 92
ANCIENT ELEMENTS:
INTERNATIONAL SUPERFOOD
RECIPES, PAGE 99
TO GO OR NOT TO GO, PAGE 104
HONORING THE ROOTS
OF YOGA, PAGE 106