2019-12-01_Red_UK

The sanctuary is

nestled among

tropical trees

Beach meditation

will help you unwind

Reasons to book

STUNNING SETTING

Sen Wellness Sanctuary is designed to

function in harmony with its surroundings.

Set in a national park with a protected

turtle nesting beach on the premises, it’s

the perfect haven away from the hustle

and bustle of daily life. You can’t help but

feel the beneficial properties of strolling

along the sand with the sound of the waves

of the Indian Ocean lapping at the shore.

PERSONAL AYURVEDIC PLAN

You will experience practices such

as sound baths, yoga, massage and

meditation, and eat fish and mainly

vegetarian cuisine during your stay.

You’ll learn all about your personal dosha

during a private consultation with an

Ayurvedic doctor, and get tips on how

you can integrate Ayurvedic principles

when you return home to your busy life.

TIME FOR YOURSELF

There will be ample time to read, relax,

walk among the wildlife or just enjoy

the beach. The sanctuary team can also

arrange visits to sacred Buddhist temples,

national parks and markets. There is also

turtle watching in a protected area, which

is on the doorstep of the sanctuary.

*Only available on seven-night stay. Flight-free option available. **Based on two

sharing. Subject to availability. Single occupancy room available from £1,636pp (five

nights), from £2,030pp (seven nights). 20% saving is included in the quoted price. This

reader offer is exclusive to Hearst UK and may be promoted by other Hearst UK brands.

SAVE 20%

EIGHT DAYS

FROM

£1,620pp

inc. flights

OUR TRAVEL PARTNERS

Wellbeing Escapes, the UK’s leading spa

and wellness specialist, of fers a wide

range of health-boosting holidays

around the world. Tripsmiths

partners with the world’s leading

tour operators and select

media brands to deliver

exclusive travel experiences.

YOU WILL GET THE CHANCE TO...

• Spend seven nights
  at the Sen Wellness
  Sanctuary in Sri Lanka.


• Fly direct from London
  to Sri Lanka.


• Sample Ayurvedic
  cuisine, with mainly
  vegetarian meals
  (no meat) included.


• Gain access to
  complimentary workshops,
  talks and activities.


• Enjoy daily yoga and
  meditation practice.
  
  
  • Rejuvenate with daily
    ayurvedic treatments.
  
  
  • Have a 45-minute
    acupuncture session.
  
  
  • Have a personal
    Ayurvedic consultation
    and receive a bespoke
    treatment plan.
  
  
  • Explore the area on
    complimentary excursions.
  
  
  • Try your hand at cooking
    during a masterclass.
  
  
  • Enjoy complimentary
    airport transfers*.
  
  
  
  

Take part

in relaxing

yoga classes

GOOD TO KNOW

RETREAT LOCATION: South coast

PEAK SEASON: December to April

WEATHER: 25 to 30°C year round

RAINIEST MONTHS: May and October

FLIGHT TIME: 11 h o u r s d i r e c t

HOW TO BOOK

PRICE: Seven nights from £1,620pp**

Five nights from £1,343pp**

DATES: Offer available until 31st March 2020 for travel

between 1st December 2019 and 31st October 2020.

TO BOOK, CALL 02039 935 781,

quoting RED SEN WELLNESS

VISIT redonline.co.uk/senwellness

for more details and to see the full itinerary.

reader offers like this one. Sign up at redonline.co.uk/holidaylist