OM_Yoga_Magazine_December_2019

(Axel Boer) #1

THE FOOD
Sabrina Zeif, the Fountain Retreats’ very own Menopause Chef, has
developed menus to show that healthy eating for Menopausal wellness
doesn’t have to be boring and both vegetarians and vegans are catered
for. Each dish is so delicious that you’ll be going back for more. Drinks,
Morning Snacks, Lunch, Afternoon Tea with Bubbly are all included.


THE ACCOMMODATION
Most of the Retreats are Non-Residential, 1-Day (9.30am - 6.00pm) and
they are All-Inclusive, but there are a number of 2-Day Retreats also
available. Accommodation can be arranged for you, if you wish, either at
the Retreat venue or at an alternative, often lower-priced option nearby.


THE INFO
The cost is only £199 per person, per day, and this includes six hours of
sessions with the team of specialists, all food & drink.


[email protected]
fountainretreats.com

youtube.com/results?search_query=fountain+retreats

The Unique Stuff
Feel empowered with the UK’s largest Menopause
Retreat company. More than 600 venues/dates
scheduled for 2020 – described as “inspirational”, “life-
changing” and “such fun” - helping thousands of women
right across the UK and Ireland.

UK & IRELAND

Free download pdf