Runner's World

SIGN UP FOR THE

RAF Museum (Charity No. 244708) RAF 100 Appeal (Charity No. 1167398)

London: Saturday 1 September 9.00am

Cosford: Sunday 2 September 10.00am

Standard Entry: £22.50

Discounted Entry: £20.50*

(*Members of UK Athletics affiliated clubs and Armed Forces Personnel)

SPITFIRE

For more information about the race how to enter

the Spitfire 10K and the new Spitfire Family Run

please visit our website http://www.rafmuseum.org

All runners must be 15 years and older –

under 16s to be accompanied by an adult.

Held under UK Athletic Rules.

UKA Licence applied for.

Align.

Strengthen.

Restore.

UK stockist since 2011

EmperorsNewShoes.co.uk

Learn more at

CorrectToes.com

SPREAD YOUR TOES

Anatomical toe spacers designed by a sports

podiatrist to be worn while running. Footwear

must be widest at the ends of the toes.