098 RUNNERSWORLD.CO.UK JUNE 2018SPORTS-WISE running is the only
thing Iâve ever been half-decent at.
Iâve got pretty good 5K and 10K
times (18:30 and 39:30). Recently
Iâve been doing loads of parkruns
which I love so much.DECIDING NOT TO WEAR HEADPHONES
and also to run alone changed
everything for me. I write a list
on my hand of five things I want
to think about before I go running.
I think up a lot of my stand-uproutines on a run as there are no
distractions. By the end of the
session I feel that I have really
cleared my head of all the clutter.I RAN THE LONDON MARATHON this
year. Itâs always felt like the ultimate
run to me ever since I bought a
London Marathon medal at a car
boot sale as a kid. I had it on my
bedside table for years and always
said one day Iâd run London so
this year felt like a coming of age.I RUN THREE MILES EVERY DAY during
the week (itâs a mile and a half to
the gym) and then do a long run
every weekend. I recently went to
Japan Peru Tahiti and India for
my TV series and I loved training
while I was out there because I
got to go out and see all these
incredible places. Running is the
best way to see a city.MY TOUGHEST RACE was an ultra
I did in Mexico a few years ago.
It was 32 miles of crazy hills and
mountains. At 25 miles I couldnât
stop crying. Running makes me
emotional anyway; I donât know
why. People in the village ofered
us little bits of food to keep us
going but I was being overtaken
by these 60-year-old guys in jeans
and Iron Maiden T-shirts; it was
surreal. I crossed the line in 5:15
and just burst into tears again.
Iâd run the first eight miles in
sandals because I tried to run it
authentically like the local tribes
do but my ankles and toes were
bleeding so I had to put on trainers.
I wore their natural dress too
which was actually really handy as
it was a loose-fitting red top and
white skirt so it was chafe-free.THEREâS NOTHING QUITE LIKE that
post-long-run hunger â itâs so much
more intense than anything else.
A Sunday roast is usually my go-to.
Mind you a new poké [raw fish and
salad] bowl place has opened where
I live so at the moment Iâm just
living on poké bowls and protein
shakes which Iâm also addicted to.I PLAN MY RUNNING OUTFIT carefully
based on what the weatherâs going
to be like â thereâs nothing worse
than getting cold extremities on a
run. And Iâve just started running
in the New Balance 1080v8 which
I love. Theyâre so comfortable.THERE ARE SEVERAL PEOPLE Iâd really
love to run with but I reckon Jesus
would be the best as heâd have
some great stories for a long run
and when you got thirsty he could
turn your water into wine. He looks
pretty lean too so I think heâd be a
good pace-setter.F o l l o w J o e l
on social media:
@joeldommett on
both Twitter and
InstagramIâM A RUNNER
INTERVIEW: MICHAEL JENNINGS. PHOTOGRAPH: IAN HARRISONJOEL DOMMET T
THE COMIC AND REALITYTV STAR ON MIDRUN CRYING AND KEEPING UP WITH JESUS
âThereâs nothing
like that post-
long-run hunger- itâs much more
intense than
anything elseâ