2019-11-01 Diabetic Living Australia

(Steven Felgate) #1

NUTRITION INFO
PER SERVE 1600kJ,
protein 30g, total
fat 3g (sat. fat 1g),
carbs 55g, fibre 8g,
sodium 203mg



  • Carb exchanges 3½

  • GI estimate low

  • Gluten free


PINEAPPLE &
PORK SKEWERS
Bring tropical and
Asian flavours to
your next barbecue.
see recipe, page 33 >>

GF
Free download pdf