If^ you^ can
’t^ buy^ sm
all^
baguettes
, simply^ cu
t a^
large^ one
into^ piece
s^
of^ the^ sam
e^
weight.
NUTRITION INFO
PER SERVE 1130kJ,
protein 19g, total
fat 6g (sat. fat 2g),
carbs 32g, fibre 5g,
sodium 541mg
- Carb exchanges 2
- GI estimate medium
TURKEY
BÁNH MÌ
Dazzle allcomers
with your version
of this zesty
Vietnamese
filled roll.
see recipe, page 38 >>
36 NOVEMBER/DECEMBER 2019 diabetic living