Take your salad on
a trip to Asia with a
saucy satay swing
NUTRITION INFO
PER SERVE 1280kJ,
protein 15g, total
fat 18g (sat. fat 4g),
carbs 17g, fibre 8g,
sodium 68mg
- Carb exchanges 1
- GI estimate medium
- Gluten free
- Lower carb
CHICKEN SATAY
NOODLE SALAD
Forget the takeaway – this
dish is easy-as to whip up.
see recipe, page 47 >>
GF LC
44 NOVEMBER/DECEMBER 2019 diabetic living