2019-11-01 Diabetic Living Australia

(Steven Felgate) #1

Take your salad on


a trip to Asia with a


saucy satay swing


NUTRITION INFO
PER SERVE 1280kJ,
protein 15g, total
fat 18g (sat. fat 4g),
carbs 17g, fibre 8g,
sodium 68mg


  • Carb exchanges 1

  • GI estimate medium

  • Gluten free

  • Lower carb


CHICKEN SATAY
NOODLE SALAD
Forget the takeaway – this
dish is easy-as to whip up.
see recipe, page 47 >>

GF LC

44 NOVEMBER/DECEMBER 2019 diabetic living

Free download pdf