2019-11-01 Diabetic Living Australia

(Steven Felgate) #1

NUTRITION INFO
PER SERVE 1920kJ, protein
13g, total fat 15g (sat. fat
4g), carbs 63g, fibre 8g,
sodium 167mg • Carb
exchanges 4 • GI estimate
medium • Gluten free


CINNAMON CREPES WITH
ALMONDS AND BERRIES
Sweet and satisfying, with
the goodness of berries and nuts
plus a hit of cinnamon spice.
see recipe, page 70 >>

Kickstart your morning with


a healthy dose of fabulous fruit


BERRY


GOOD


BREAKFASTS


for every day


GF
Free download pdf