7

(Nancy Kaufman) #1
Bone brothLobmeyr
Alpha water tumbler
from Ondene.
Surface from Di
Lorenzo (used
throughout). All other
props stylist’s own.
MinestroneAll props
(except surface; see
above) stylist’s own.
Stockists p168.

Beef bone broth with mushrooms
and buckwheat noodles
SERVES 4-6 // PREP TIME 15 MINS // COOK 12 HRS (PLUS DRYING, SOAKING)

Bone broth is made through essentially the same process as
stock, but with a preference for bones that are high in collagen –
specifically marrow bones, knuckles and feet – and with a longer
cooking time. This method can be adapted to make chicken broth
(chicken feet are high in collagen), but it will only need to be
simmered for about half the time. For a lighter, cleaner broth,
chill it overnight, then spoon of the layer of fat that sets on top.

1 15cm x 7cm piece of kombu
(optional; see note)
50 gm ginger, thinly sliced
3 spring onions, white part
cut into batons, green
part cut into julienne
2 dried shiitake mushrooms,
rinsed
150 gm mixed Asian
mushrooms, such as
shiitake, shimeji, enoki
and oyster, sliced
250 gm buckwheat soba
(preferably Spiral brand)
Sesame oil, to serve
BEEF BONE BROTH
1.5 kg beef bones (knuckle,
neck or marrow bones)
2 large onions, thickly sliced
1 garlic head, halved

1 For bone broth, preheat oven
to 230°C. Place bones in a large
saucepan, cover with cold water,
bring to the boil, skimming scum
from the surface, then strain,
discarding liquid. Allow bones
to steam-dry in the colander
(10 minutes).
2 Transfer bones to a large
roasting pan and roast until
beginning to colour (30 minutes),
then add onion and garlic and
roast until golden (20 minutes).
Transfer bones and vegetables
to a stock pot and place the

(25-30 minutes). Strain broth
through a fine sieve, discarding
vegetables, then return broth
to saucepan over medium
heat. Bring to a simmer, add
mushrooms and simmer until
just cooked (1 minute).
4 Meanwhile, cook noodles in
a saucepan of gently simmering
salted water until al dente
(6-8 minutes), strain, then divide
among bowls. Ladle broth and
mushrooms over noodles, top
with spring onion greens and
sesame oil to taste, and serve.
Note Kombu is available from
Japanese grocers. ●

roasting pan over medium-high
heat. Deglaze pan with 500ml
water, scraping the base, then
add liquid to stock pot with
2 litres water. Bring to the boil,
skimming scum from the surface,
then reduce heat to low-medium
and simmer, skimming scum
from the surface occasionally
and topping up water as
necessary to keep bones
covered, until well flavoured
(8-10 hours). Strain through
a fine sieve (discard bones).
Makes about 2 litres. Bone
broth will keep refrigerated in
an airtight container for 3 days
or frozen for 3 months.
3 Soak kombu in bone broth
in a saucepan for 15-20 minutes,
then slowly bring to a simmer
over medium-high heat,
removing kombu as soon as
bubbles start to appear (discard
kombu). Add ginger, spring
onion batons and dried shiitake
and simmer until well flavoured

RECIPES MAX ADEY. PHOTOGRAPHY CHRIS CHEN. STYLING ROSIE MEEHAN


Eat clean
Free download pdf