Seedy soda bread
MAKES 1 LOAF
butter or non-stick pan spray
360g (12½oz) rolled oats
40g (1½oz) chia seeds
600ml (1pt) buttermilk
2 tbsp extra-virgin olive oil
1½ tbsp molasses
2 tsp bicarbonate of soda
1 tsp salt
40g (1½oz) flaxseeds, plus 1 tsp
40g (1½oz) sunflower seeds, plus
1 tbsp
1 Preheat the oven to 200°C/Gas Mark
- Coat a 20x12cm (8½×4½in) loaf tin
with spray oil and line it with parchment
paper, leaving a few inches of overhang
on both of the long sides. (This will help
you lift the loaf out of the tin after baking.)
2 In a large bowl, stir together the oats,
chia seeds and buttermilk until well
combined. Set aside to allow the oats to
soften and absorb the buttermilk, about
3 0 minutes. Stir in the oil, molasses,
bicarb, salt, 40g (1½oz) flaxseeds and
40g (1½oz) sunflower seeds.
3 Spoon the mixture into the prepared
loaf tin, mounding it slightly in the centre
in a loaf shape. Scatter the top with the
remaining 1 tsp flaxseeds and 1 tbsp
sunflower seeds.
4 Bake until golden brown and a
toothpick inserted into the centre of the
loaf comes out clean, about 45 minutes.
5 Using oven mitts, use the parchment
to lift the loaf out of the tin. (Be careful,
as it will be ver y hot!)
6 Return the parchment and the loaf to
the oven without the tin, placing the
parchment directly on the centre rack.
Bake until the exterior of the loaf is firm
and dry, about 8 minutes more.
7 Transfer the bread to a wire rack to
cool completely before slicing. Store
in a paper bag at room temperature
for up to 3 days.
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MAKES 24
280g (10oz) frozen chopped
spinach, thawed and drained
225g (8oz) feta cheese, crumbled,
at room temperature
60g (2oz) sour cream
2 tbsp chopped fresh dill
2 tsp crushed red pepper flakes
½ tsp garlic powder
½ tsp salt
2 tbsp plain flour
2 sheets of frozen puff pastry,
thawed
1 large free-range egg, beaten
1 Sandwich the spinach between two
layers of kitchen paper and press out
any excess water. In a medium bowl,
combine the spinach, feta, sour cream,
dill, red pepper flakes, garlic powder and
salt and mix to combine.
2 Dust a work surface with the flour and
place the thawed puff pastry sheets on
it. Divide the feta mixture in half and
spoon it evenly over each pastr y sheet,
leaving a 1cm (½in) border on all sides.
3 Starting with a long side, roll each puff
pastry sheet into a log. Wrap the logs
tightly with clingfilm and set them
seam-side down on a baking sheet.
Freeze until firm, about 30 minutes. (To
store longer, transfer the logs to an
airtight freezer bag and freeze; they will
keep for up to 2 months.)
4 Preheat the oven to 200°C/Gas Mark
- Line t wo baking sheets with
parchment paper.
5 Remove the pastr y logs from the
freezer, unwrap, then place them seam-
side down on the work surface. Slice
each log crossways into 12 x 2cm (¾in)
thick rounds. Arrange the slices cut-side
down on the prepared baking sheets.
6 In a small bowl, mix the beaten egg
with 1 tbsp water to make an egg wash
and brush it over the top and sides of
each slice. Bake until puffed and golden
brown, 15-20 minutes. Serve warm or
at room temperature.
Recipes on pages
95-96 are taken from
MasterChef Junior
Bakes! Copyright ©
2019 by MasterChef
Junior; Foreword by
Christina Tosi.
Published by
Clarkson Potter, an
imprint of Penguin
Random House.
96 EDNLQJKHDYHQNOVEMBER WWW.FOODHEAVENMAG.COM