2019-08-01 Eat Well

Get Glowing Smoothie Bowl

Recipe / The Beauty Chef, available at Nourished Life

Serves: 2

125g frozen blueberries

100g frozen unsweetened açaí

pulp, coarsely chopped

1 very ripe frozen banana,

coarsely chopped

½ cup coconut kefir or

natural yoghurt

2 tsp The Beauty Chef GLOW

Inner Beauty Essential

¼ tsp ground cinnamon

2 tsp chia seeds

2 tsp cacao nibs

Toppings

1 small ripe banana, peeled

& sliced

6–10 fresh blueberries

2 tbsp granola

1 tbsp finely chopped pistachios

1 tbsp goji berries

1 tsp bee pollen (not suitable for

those with bee allergies)

1 tsp hemp seeds (optional)

To make smoothie, blend all

smoothie bowl ingredients in

high-speed blender until smooth

and creamy.

Pour into 2 wide, shallow

serving bowls.

Decorate with toppings and

serve immediately.

Get Glowing Smoothie Bowl

106 | EatWell

RECIPES FROM

nourished life

EWL026_104-107 SR Nourished Life-PR.indd 106EWL026_104-107 SR Nourished Life-PR.indd 106 7/30/2019 5:26:00 PM7/30/2019 5:26:00 PM

GetGlowingSmoothieBowl

Recipe/ TheBeautyChef,availableatNourishedLife

Serves: 2

125g frozen blueberries

100g frozen unsweetened açaí

pulp, coarsely chopped

1 very ripe frozen banana,

coarsely chopped

½ cup coconut kefir or

natural yoghurt

2 tsp The Beauty Chef GLOW

Inner Beauty Essential

¼ tsp ground cinnamon

2 tsp chia seeds

2 tsp cacao nibs

Toppings

1 small ripe banana, peeled

& sliced

6–10 fresh blueberries

2 tbsp granola

1 tbsp finely chopped pistachios

1 tbsp goji berries

1 tsp bee pollen (not suitable for

those with bee allergies)

1 tsp hemp seeds (optional)

To make smoothie, blend all

smoothie bowl ingredients in

high-speed blender until smooth

and creamy.

Pour into 2 wide, shallow

serving bowls.

Decorate with toppings and

serve immediately.

Get Glowing Smoothie Bowl

106 | EatWell

RECIPES FROM

nourished life