CANADIAN LIVING OCTOBER 2019 | 7Health &
Fitness
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SERENITY NOW
Registered psychother-
apist Liza Finlay answers
her most-asked uestions
about relationshipsBODY TALK
Myths about brain health
get bustedCook & Eat
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104
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122
QUICK & EASY
Satisfying weeknight
meals that are easy
to preparePREP, FREEZE, COOK
Five recipes that go from
freezer to slow cooker
in a snapHAPPY TOGETHER
Check out our delicious
Thanksgiving meal ideas
with flavours you’ll
definitely savourGLUTEN FREE GETS THE GOLD
Serve your guests a
meal to remember with
these inventive gluten-
free dishesLAST BITE
Binge-worthy coconut,
chocolate and pecan
cookiesHome &
Garden
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STYLE TO STEAL
Decor recommendations
for boho, scandi and
woodsy aestheticsHOUSEKEEPING
Use this checklist when
preparing your home for
the inevitable cooler
temperaturesPHOTOGRAPHY, TANGO
FOOD STYLING, MICHELLE DIAMOND
PROP STYLING, CAROLINE SIMON76
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IN EVERY ISSUE
11 FROM THE EDITORS
12 REAL LIFE MADE SIMPLE
16 REAL TRAVEL MADE SIMPLE
20 COOK THE COVER
121 RECIPE INDEX