ROB WHITTAKER IS HEADING TO THE OCTAGON IN MELBOURNE THIS OCTOBER, TO FIGHT IN FRONT OF
WHAT’S BILLED AS THE LARGEST CROWD FOR THE UFC EVER, ANYWHERE. MEN’S FITNESS HAD A
CANDID CHAT WITH THE MIDDLEWEIGHT CHAMP ABOUT HIS GENERAL FITNESS, HIS DIET AND TRAINING,
AND MENTAL PREPARATION FOR WHAT WILL BE ONE OF THE BIGGEST DAYS OF THIS FAMILY MAN’S LIFE.
HUNGRY
FOR THE
FIGHT