The Origins of Happiness

(Elliott) #1
Happiness at Older Ages

known from analyses of life- satisfaction at earlier stages


of life.^10 Economic circumstances play a part, although not a


dominant role, and retirement seems to have a positive impact


on well- being. Mental and physical ill health are both very


important. But at older ages, impairments in our capacity


to see, hear, and get around independently become increas-


ingly relevant. Unlike at earlier ages, physical ill health


play only a relatively small role in the determinants of life-


satisfaction, which may relate to acceptance and adaptation,


as declining health is “expected” as we age. Most striking is


the crucial role played by social activity and engagement:


loneliness stands out as the one factor that most negatively


affects life- satisfaction. The strong role played by depressive


symptoms is as expected, since depression is related to the


measure of life- satisfaction; nevertheless these results also


emphasize the importance of mental health in the well-


being of older adults. Social interactions and activities have


a range of positive consequences, such as coping ability, and


feeling respected and recognized. As mental health and so-


cial activity also relate to premature mortality, it is a priority


to focus on reducing social isolation and the management


of depression. Encouragingly, these are modifiable and mal-


leable factors. Among older people, targeting efforts at im-


proving mental well- being and increasing social connect-


edness and social support may provide the largest gains in


life- satisfaction.

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