2019-10-01_Australian_Womens_Weekly_NZ

G ree

s

RECIPE PAGE

140

Jaffa

self-saucing

pudding

Most of us love a

sweet treat now

and again, and it’s

possible to enjoy a

dessert without it

leading to high

blood glucose

spikes and negative

impacts on health.

● 5.3g total fat

● 677kJ (161 cal)

● 22g carbohydrate

● 5.8g protein ● 2.3g

fibre ● 178mg

sodium

Nutrition

PHOTOGRAPHY by JAMES MOFFATT

STYLING by OLIVIA BLACKMORE and KATE BROWN