2019-10-01_Australian_Womens_Weekly_NZ

(やまだぃちぅ) #1

Ginger-poached rhubarb
almond filo tarts
SERVES 4 PREP AND COOK TIME 30 MINUTES
(+ COOLING TIME)


olive oil spray
2 sheets (30g) filo pastry
¾cup (210g) natural Greek-style yoghurt
2 tablespoons light sour cream
1 tablespoon small fresh mint leaves
1 tablespoon natural flaked almonds,
toasted lightly
GINGER-POACHED RHUBARB
300g rhubarb, cut into 3cm pieces
1cm piece fresh ginger, sliced thinly
1 cup (250ml) low-joule dry ginger ale
1 teaspoon stevia granules


1 Preheat oven to 200°C (180°C
fan-forced). Lightly spray four holes


of a 6-hole (¾cup/180ml) Texas muffin
pan with oil.
2 Spray one pastry sheet with oil, top
with remaining sheet; press lightly to
seal. Cut in half; cut each half into
quarters. Overlap 2 pieces to form
a rough square; carefully line muffin
holes with pastry.
3 Bake pastry for 5 minutes or until
browned lightly and crisp. Stand in
pans for 5 minutes. Using a small metal
spatula, carefully transfer pastry cases
from pans to wire racks; leave to cool.
4 GINGER-POACHED RHUBARB Place
rhubarb in a single layer in a medium
frying pan, add ginger, ginger ale and
stevia; bring to the boil. Reduce heat
to medium-high; cook for 3 minutes
(depending on thickness of rhubarb)
or until just tender, without stirring so

as not to break up the rhubarb. Carefully
remove rhubarb with a slotted spoon;
transfer to a large plate to cool. Bring
syrup to the boil over high heat; boil for
3 minutes or until reduced and syrupy.
Pour over rhubarb; leave to cool, then
discard ginger slices from rhubarb.
5 Combine yoghurt and sour cream in
a small bowl.
6 Just before serving, divide yoghurt
mixture among pastry cases. Top each
with a quarter of the cooled rhubarb;
drizzle evenly with any syrup. Top with
torn mint leaves and flaked almonds
to serve.
Not suitable to freeze or microwoave.

● 7g total fat ●
569kJ (135 cal) ● 12g
carbohydrate ● 4.9g
protein ● 1.6g fibre
● 96mg sodium

Nutrition


TESTKITCHEN

TIP
Use 1 tablespoon of
coarsely chopped
pistachios instead
of the almond flakes,
if you like. The rhubarb
can be cooked the day
before; store in an airtight
container, large enough
so the rhubarb holds its
shape, in the fridge.
Free download pdf